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Hair transplant aftercare instructions: a template for clinics

What to put in written hair transplant aftercare instructions: a day by day timeline, washing routine, what to avoid, growth expectations and when patients should call.

By Silit Labs, 2 November 2026. 6 minute read.

Most hair transplant patients go home within a day or two of surgery, often to another country. From then on, the aftercare sheet is the clinic’s voice at two in the morning. Clear written instructions reduce worried messages, protect the grafts and make the twelve-month result more likely to match the plan.

This guide covers what a hair transplant aftercare document should include and how to structure it. Timings below are typical examples; your surgeon’s own protocol decides the details.

Structure it as a timeline

Patients do not read aftercare once. They come back to it on day 3, day 10 and month 4 with a specific question. A timeline lets them find their day quickly.

WhenWhat patients need to know
First nightsSleep with the head raised, often around 45 degrees with a travel pillow. Do not touch or scratch the grafts. Use any spray exactly as instructed
First daysSome forehead swelling is common and usually settles within a few days. Take medicines as prescribed
First washUsually done at the clinic or on the day the clinic specifies, then repeated at home as instructed
First two weeksGentle daily washing with no rubbing; pat dry. Crusts usually loosen and fall away during the second week
First monthAvoid swimming, saunas, direct sun and heavy exercise until the clinic says otherwise
Months 1 to 3Shedding of transplanted hairs is common and expected. The roots stay in place
Months 3 to 4New growth usually starts, often thin at first
Months 6 to 12Visible change and thickening. The crown can take longer than the front
Around 12 months and beyondThe final result is usually judged at a year or later

The washing routine

Washing is where most questions come from, so give it its own section with numbered steps. Say which product to use, how to apply it (for example, foam or lotion patted on, not rubbed), how long to leave it, how to rinse (gentle water from a cup or low-pressure shower) and how to dry. Photos or simple drawings help more than extra words.

What to avoid

Keep this as a short list patients can scan:

  • Touching, picking or scratching the recipient area
  • Tight hats or helmets until the clinic allows them
  • Alcohol and smoking in the period your surgeon advises
  • Heavy exercise, bending and lifting in the first days
  • Swimming pools, sea, saunas and direct sun in the first weeks

When to contact the clinic

This section should stand out on the page. Typical reasons to call right away:

  • Bleeding that does not stop with gentle pressure
  • Increasing redness, warmth, pus or a fever, which can be signs of infection
  • Pain that gets worse instead of better
  • Swelling around the eyes that keeps increasing

Give a direct phone or WhatsApp number and say who answers it.

Set expectations about growth

Shedding in the first months worries patients more than anything else. A simple growth timeline that says shedding is expected, and when new hair usually appears, prevents many anxious messages. Ask patients for photos at fixed points, such as 3, 6, 9 and 12 months, so progress can be compared.

Make it easy to carry

International patients will read aftercare on their phone, not on paper in a drawer. Send the instructions as phone-sized screens on WhatsApp as well as a printed sheet. Use the same terms as in the consent form and the treatment plan, and provide them in the patient’s language.

Templates

Our Hair Transplant Clinic Kit includes an aftercare guide with a washing routine and a growth timeline, three phone screens for WhatsApp and aftercare cards for eight topics, from the first night to beard, eyebrows, PRP and medication. It sits alongside a graft map treatment plan, a surgery record and six consent forms including FUE and DHI, all editable and in English and Turkish.